Who doesn’t need coffee in the morning? Well, we all need one especially when you are one of those people who has 7:30 AM work schedule, a mom who needs to wake up 5:00 in the morning and juggles around the house before sending the kids to school, or a student who needs to fire up his spirit for his early class. All these things are not attainable without the help of morning coffee.
We understand your feelings of “depresso” whenever you ran out of coffee. So, we are here to the rescue to share with you the best morning coffee alternatives you can find in your kitchen that can also do the trick of giving you the boost you needed before you can grab your first cup of coffee for the day.
Hot Cocoa
This morning drink is not only delicious, but it’s also nutritious, a perfect substitute for your morning coffee. Cocoa beans are a natural source of caffeine with a bitter taste like coffee, but sweeter and have more chocolate notes to it. Cocoa can also give the boost and energy we needed in the morning. It’s the perfect morning beverage before getting your 10:00 AM first jolt of java.
Yerba Maté
If you are looking for an alternative to your double shot espresso, the Yerba Maté is the perfect option for it. Yerba Maté is a traditional South American beverage that contains a lot of caffeine like your “Starbucks” coffee. This beverage is made by steeping the leaves and twigs of the Yerba Maté plant in hot water like a tea.
Yerba Maté is not everyone’s cup of tea because it is bitter in taste like black coffee. But aside from a perfect alternative for your morning coffee, it is packed with amino acids, antioxidants, vitamins and minerals where it can also give you buzz with better benefits than coffee.
If you are wondering how many caffeine contents does the Yerba Maté have, “an eight-ounce cup can contain about 30 milligrams of caffeine,” so that’s pretty much a lot of caffeine that definitely gives a boost in the morning.
Green Tea
Green tea is a common type of tea which is a popular alternative for coffee. Green tea might have lesser caffeine than a latte, but still, it does its job in boosting the energy. To top it off green tea has a lot of health benefits that may help to lower the risk of some types of cancer, Alzheimer’s, Parkinson’s, and kills bacterias that cause dental health problems.
Matcha
Matcha is a famous drink in Asia especially in Japan and Korea, and this delicious and healthy drink has already known across the globe, and already popularise in coffee shops for a matcha latte.
Matcha doesn’t have a lot of caffeine, but it is high in antioxidants that can boost brain function, prevent cancer, and protect the heart.
Teeccino
If you are looking for something that tastes like coffee, but it’s not a coffee, the Teecino is the perfect coffee alternative for your morning java. Teecino is a coffee substitute made of carob, dates, and almonds the is caffeine-free. The robust dark, roasted flavor is very similar to coffee, that is why if you are not a coffee drinker, but want to feel what coffee taste like this beverage is a perfect choice for you to try.
Teeccino is not just a perfect alternative for your morning coffee, but it had reported that it contains a lot of health benefits that are good for people with a digestive problem. If you’re looking to get away from caffeine completely, you might want to try this out.
Black Tea
Black coffee is another excellent choice for a caffeine boost because an eight-ounce of this tea contains between 20 to 100 milligrams of caffeine, that can make you a “Super Saiyan” in no time.
Black tea is also a preventive measure for some diseases like cancer and heart disease.
Rice Coffee
If you run out of coffee and nothing is available in your home, besides rice then you are lucky because rice is an excellent coffee alternative for morning coffee.
Rice coffee is milder, smoother, and sweeter in taste, doesn’t cause acid reflux and pleasant in the stomach.
The benefits of rice coffee are; detoxifies the system, cleanses the blood, improves blood circulation, provides a calming effect, low in calorie, and it’s easy to digest.
If you are trying to cut down your coffee intake, these coffee alternatives are the perfect substitute for your morning java.
